Sometimes we are bogged down by aches in the body. That is the time you are reminded of that part of the body. It is only when the head aches that we realize that we have a head. Most of the times who even remembers having a head or legs or arms. But when the pain takes over there is hardly anything else that one can think of. As we are all aware today through recent findings that 90% of our problems are ps ychosomatic in nature. When we are low and depressed we invite illnesses unconsciously. It is our Unconscious Mind that is responsible for our state of body most of the times. How…this we’ll talk about later. Have you seen that when you look at some-one…the behavior of the other changes…even if the other is not very conscious that you have been looking. Scientists say that even the movement of the electron is slightly altered when looked at. This is because we are not living in a solid lifeless world…this entire cosmos…is all energy…including us. So here is a small meditation techn...